RT @UKCochraneCentr: #LondonMarathon Does stretching reduce muscle soreness? Here is the #CochraneEvidence https://t.co/RKxvztbpGg https:/…
RT @UKCochraneCentr: #LondonMarathon Does stretching reduce muscle soreness? Here is the #CochraneEvidence https://t.co/RKxvztbpGg https:/…
RT @UKCochraneCentr: #LondonMarathon Does stretching reduce muscle soreness? Here is the #CochraneEvidence https://t.co/RKxvztbpGg https:/…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Stretching- does it reduce muscle soreness after exercise? https://t.co/RKxvztbpGg #EEHealt… https://t.co/nAY64xcr7H h…
RT @UKCochraneCentr: Stretching- does it reduce muscle soreness after exercise? https://t.co/RKxvztbpGg #EEHealt… https://t.co/nAY64xcr7H h…
RT @UKCochraneCentr: Stretching- does it reduce muscle soreness after exercise? https://t.co/RKxvztbpGg #EEHealt… https://t.co/nAY64xcr7H h…
RT @UKCochraneCentr: Stretching- does it reduce muscle soreness after exercise? https://t.co/RKxvztbpGg #EEHealt… https://t.co/nAY64xcr7H h…
RT @UKCochraneCentr: Stretching- does it reduce muscle soreness after exercise? https://t.co/RKxvztbpGg #EEHealt… https://t.co/nAY64xcr7H h…
RT @UKCochraneCentr: Stretching- does it reduce muscle soreness after exercise? https://t.co/RKxvztbpGg #EEHealt… https://t.co/nAY64xcr7H h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
RT @UKCochraneCentr: Building to #londonmarathon, we are sharing evidence on stretching to reduce muscle soreness https://t.co/RKxvztbpGg h…
@susanwatts01 Interestingly, the evidence suggests that warming up is pointless: https://t.co/h9VLH8sxvR
RT @JoeCostelloPhD: Stretching does not prevent or reduce muscle soreness after exercise @cochranecollab @CochraneBJMT #sportscience https…
Stretching does not produce clinically important reductions in delayed-onset muscle soreness in healthy adults. http://t.co/I3S58wiEwk
Estirar antes o después del ejercicio no reduce el dolor muscular de aparición tardía. http://t.co/mUzIADwlDz
Stretching to prevent or reduce muscle soreness after exercise The Cochrane Library Herbert Wiley Online Library http://t.co/EtCRIRXx8a
@FitnessIife Really? "stretching has near-zero effects on soreness" http://t.co/EiKTI8IG4q
ためしてガッテン対策勉強。今日はストレッチの話でした。とりあえずストレッチが運動後の筋肉痛を減らさないとのコクランシステマティックレビューなど。http://t.co/XzuVX0EEc0
ためしてガッテン対策勉強。今日はストレッチの話でした。とりあえずストレッチが運動後の筋肉痛を減らさないとのコクランシステマティックレビューなど。http://t.co/XzuVX0EEc0
ためしてガッテン対策勉強。今日はストレッチの話でした。とりあえずストレッチが運動後の筋肉痛を減らさないとのコクランシステマティックレビューなど。http://t.co/XzuVX0EEc0
ためしてガッテン対策勉強。今日はストレッチの話でした。とりあえずストレッチが運動後の筋肉痛を減らさないとのコクランシステマティックレビューなど。http://t.co/XzuVX0EEc0
Stretching will (unfortunately) not reduce delayed onset muscle soreness post workout. http://t.co/T5pzSLkU5B #fitness #physio
Pre, during, or post run stretching, do NOT decrease delayed-onset muscle soreness. My apologies to old wives. http://t.co/CsbSsumzmO
Pre, during, or post run stretching, do NOT decrease delayed-onset muscle soreness. My apologies to old wives. http://t.co/CsbSsumzmO
The 5 biggest physio myths BUSTED http://t.co/fTwzfENDbD. See our reviews for further info http://t.co/WzHfwZ0HGj and http://t.co/Zhu0mgYxO6
The 5 biggest physio myths BUSTED http://t.co/fTwzfENDbD. See our reviews for further info http://t.co/WzHfwZ0HGj and http://t.co/Zhu0mgYxO6
3 stretching SRs. Best avoid?! http://t.co/voYhMEkzyc http://t.co/53n435vXyG http://t.co/xrTT5w3Prl
3 stretching SRs. Best avoid?! http://t.co/voYhMEkzyc http://t.co/53n435vXyG http://t.co/xrTT5w3Prl
@nemoheden @MrHubbe läs under "AUTHORS' CONCLUSIONS". Här: http://t.co/2IyEElEkkW
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
3 stretching SRs. Best avoid http://t.co/WdbDCN5Wbg http://t.co/o3nRw683Zx http://t.co/yVq9CYwTFz @mgtmccartney @Shukorama @NHSChoices
@sciencebase My kids would all agree with you! But even here (alas), data mixed. See nice Cochrane review: http://t.co/CP3N1j5zDj
Los estiramientos pre y post-ejercicio no reducen significativamente la aparición de las agujetas http://t.co/o9ms7hikEl
Does stretching before or after a football match stop muscle soreness? #CochraneEvidence suggests not http://t.co/4WacewkKUb #WorldCup #DOMS
@CanadianTire not true ... http://t.co/hAgSDQDQvW
【股関節痛とストレッチ】 私もストレッチ愛好家ですが、こういったエビデンスがあるからおもしろい!? http://t.co/3I9spPREv5
Stretching has little or no effect in reducing muscle soreness http://t.co/7d8NA2FYdW
Stretching has little or no effect in reducing muscle soreness http://t.co/7d8NA2FYdW
Once more "@CochraneBJMT: #CochraneEvidence suggests stretching has little/no effect on DOMS after exercise http://t.co/83gvirmclV"
#CochraneEvidence suggests stretching has little/no effect on muscle soreness experienced after exercise http://t.co/NdgjwwUunf #Sochi2014
#CochraneEvidence suggests stretching has little/no effect on muscle soreness experienced after exercise http://t.co/NdgjwwUunf #Sochi2014
Once more "@CochraneBJMT: #CochraneEvidence suggests stretching has little/no effect on DOMS after exercise http://t.co/83gvirmclV"
RT “@CochraneBJMT: #CochraneEvidence suggests stretching has little/no effect on DOMS http://t.co/AaZE9NiVa6 #Sochi2014”
Raztezanje po visoko intenzivni vadbi nima pozitivnih ucinkov na okrevanje http://t.co/knwg7bSuLl
RT “@CochraneBJMT: #CochraneEvidence suggests stretching has little/no effect on DOMS http://t.co/AaZE9NiVa6 #Sochi2014”
Once more "@CochraneBJMT: #CochraneEvidence suggests stretching has little/no effect on DOMS after exercise http://t.co/83gvirmclV"
RT “@CochraneBJMT: #CochraneEvidence suggests stretching has little/no effect on DOMS http://t.co/AaZE9NiVa6 #Sochi2014”
#CochraneEvidence suggests stretching has little/no effect on muscle soreness experienced after exercise http://t.co/NdgjwwUunf #Sochi2014
You can stretch as much as you like, but it won't help your DOMS: http://t.co/Yjdlq0JJfc
Does stretching reduce DOMs? (2008) #cochrane #HEPD03 http://t.co/Pa4f0a5Tmz
@CochraneLibrary @CochraneBJMT for me that link goes to one on cold water therapy; this is stretching; http://t.co/tI7gJqpjEe
@AndyBeetroot Stretching doesn't prevent DOMS http://t.co/e9K02LaDKK But is it safe/worthwhile to stretch with DOMS for flexibility?
@AndyBeetroot Stretching doesn't prevent DOMS http://t.co/e9K02LaDKK But is it safe/worthwhile to stretch with DOMS for flexibility?
If you're stretching to combat #DOMS then you might be wasting your time, the research reviewed here: http://t.co/LwwTVXYARu
Cochrane Review: stretching before, after, or before and after exercise, does not reduce DOMS. EBP http://t.co/YzzXX0Waik
Cochrane Review: stretching before, after, or before and after exercise, does not reduce DOMS. EBP http://t.co/YzzXX0Waik
Cochrane Review: stretching before, after, or before and after exercise, does not reduce DOMS. EBP http://t.co/YzzXX0Waik
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt