Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
Muscle stretching, pre, post, or pre & post exercise, does not produce reductions in DOMS in healthy adults http://t.co/CwxxkcmIFt
@asharppaul @stevenringo @macbryla article mainly related to muscle power. This one - http://t.co/gB4XpElmHw - confirms no soreness benefit
Still using monthly glossy magazines to get your fitness advice from? http://t.co/jjHNbdBB #LevelUp #Cochrane
http://t.co/loEXTBOT Stretching definately has positive benifits, however, using it to reduce soreness after exercise is not one.
Stretching doesn't actually reduce muscle soreness according to meta-analysis http://t.co/yoqLFzEN @GregLehman @MarkYoungTrain
@SHIOB4N @carcasor @fisiostyle @_raulferrer Nadie decía eso, tranquila. Aquí tienes más evidencias http://t.co/e1qAnhEc
New from @cochranecollab. Cold water may help sore muscles http://t.co/xoK82CaT. Stretching probably won't http://t.co/WxFKoRGx.
Разминка перед физическими упражнениями не спасёт от боли в мышцах. Инфа 100% http://t.co/aQG3dMDq
Ta död på en till byggar myt http://t.co/rcuEbqef
@WorkSafeBC @speakinofsafety Stretching does not effect muscle soreness, would it prevent injuries? See http://t.co/qFksFzjS
Do you stretch before exercise to prevent Delayed Onset of Muscle Soreness? Study shows u're probably wasting your time http://t.co/3wotnVUf
@laurawizadora actually you may be pleased to know stretching is of little benefit- http://t.co/XKWExCCW (unless you need to give a gunshow)
When are we going to start saying that stretching does NOT prevent delayed unset muscle soreness? Another good... http://t.co/otupLSc
#SMRaoi - Herbert et al Stretching to prevent/reduce muscle soreness after exercise (Cochrane Systematic Review) http://t.co/s2s4KWd
@CarlSeier I was going to say stretch but this is what the research says on delayed onset muscle soreness http://t.co/x2diww8