The Truth About Running and Depression
Slate Blogs,
Claims that exercise works better than medication are way overblown.
Claims that exercise works better than medication are way overblown.
A mega-review combined data from 97 systematic reviews to determine how exercise affects healthy adults and people with mental…
Psychological benefits of exercise include fighting depression and anxiety, increasing stress resilience, speeding up the mind…
Pressure to be happy during the holidays can lead to depression and anxiety. Avoiding self-diagnosis and recognizing changes…
Lydia Poole reviews a recent Canadian study examining depression as a risk factor for physical illness and multimorbidity in a…
Susie Rudge highlights a recent paper in the British Journal of Psychiatry which suggests that people with depression should be…
Here's what to look out for.
At this point, keeping parks and beaches closed is doing more harm to us than good.
Depression is a disease arising from multiple causes, including biological, psychological, and social factors. Existing…
Donncha Mullin summarises a recent meta-analysis of prospective cohort studies, which establishes a strong link between…
Wer unter Depressionen leidet, hat selten Lust auf Sport. Dabei kann regelmäßige Bewegung unter Umständen helfen, zeigen…
Jeremy Howick discusses whether it is ethical for clinicians to recommend that their patients sign up for a trial, even if…
Drawing on a variety of demonstrated correlations between happiness (or “wellbeing”) and health, John Appleby recently argued…
Research shows different activities have quite specific mental effects – here’s how moving your body could sharpen your…
Follow me at @srinipillay While it is obvious that your feelings can influence your movement, it is not as obvious that your…
We can do this. Hey, that frosty hell of darkness we call winter in Canada is here! For Canucks, that…
So you’re depressed. You know this because a health professional has told you so, or you’ve been depressed before and there is…
Bevisene som støtter de fysiske og psykiske fordelene ved trening er overbevisende. I en fersk gjennomgang av…
The evidence supporting the physical and mental health benefits of exercise across the life span is compelling. In a recent…
From Therapy Today.net, March 2015. Letter by Joan Crawford. In the February 2015 edition of Therapy Today (News, p6) there is…
Here's comedian John Ryan! The post Evidently Advent Day 18: best health evidence wrapped up for the festive season! appeared…
Helge Hasselmann highlights a new cohort study in JAMA Psychiatry, which finds a bidirectional relationship between physical…
It doesn’t matter if you are a depressed teenager or an anxiety-ridden elderly patient; either way, exercise can help you fight…
There is no “right” diet for everyone. What works for one person may not work for the next. For this reason… the argument about…
What works for one person may not work for the next. When making changes, some people (like me) prefer to go all-in and change…
When you’re depressed, the last thing you want to hear is “get active!” As a matter of fact, nothing sounds good aside from, “cra…
http://www.bbc.co.uk/programmes/b03fb91z Cochrane author Gillian Mead discusses the newly updated Review on…
Last week, I met a friend for coffee and the first thing she said to me was, “I am so depressed!” On my asking the reason why…
http://www.huffingtonpost.com/2013/09/15/exercise-depression-symptoms_n_3902149.html?utm_hp_ref=healthy-living…
Depression affects many people at some time in their life, and exercise has been proposed as a possible treatment. Gary Cooney…
Depression affects many people at some time in their life, and exercise has been proposed as a possible treatment. Gary Cooney…
Some ideas seem so nice, so inoffensive and so harmless, that it seems a shame to criticize them.Take the idea that exercise is…