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RT @IPTOPphysio: Some specific information about exercise in post menopausal women in the @CochraneLibrary review #osteoporosis https:/…

Some specific information about exercise in post menopausal women in the @CochraneLibrary review #osteoporosis https://t.co/MnTR9m6HI7

@4nomad @DrHorwitz @tednaiman @DrPaulMason @mobilitywod @robbwolf Resistance exercise - focus on arm work https://t.co/uwbuTrnoT6 & https://t.co/nIuY4lFQGO or drugs https://t.co/a1SnvFtCj0 calcium and vit D supps may help, but small effects https://t.

@afatscientist if we're talking BMD highly variable responses to high force RT in this pop https://t.co/c1BeY5Lvxx https://t.co/nBKEqupD8a

Exercise preventing & treating osteoporosis in women - Howe 2011 - Cochrane Database of #Systematic #Review http://t.co/iaRnQS7UzD #research

#RHS424 4 #osteoporosis,Are 2 short&intense exercises separated by 8hr better than 1 longer&less intense on BMD? Yes http://t.co/0hjLBF2Qo7

#Exercise potential safe effective way to avert bone loss #cochrane #osteoporosis #msk #postmenopause @scotgovhealth http://t.co/2rH7G4aO

#Exercise potential safe effective way to avert bone loss #cochrane #osteoporosis #msk #postmenopause @exerciseworks http://t.co/2rH7G4aO

Interesting reading, if you work in that field. http://t.co/nqOCUlF

@ambonehealth The recent Cochrane meta-analysis gives additional guidance about #exercise and #bonedensity: http://t.co/uK6susc

4 fewer postmenopausal women out of 100 will #fracture if they #exercise. http://t.co/5NGWFwr #osteoporosis