GNBF Jonas Notter,
Wieso Eisbäder zur Förderung der sportlichen Leistungsfähigkeit Quatsch…
Wieso Eisbäder zur Förderung der sportlichen Leistungsfähigkeit Quatsch…
Wieso Eisbäder zur Förderung der sportlichen Leistungsfähigkeit Quatsch…
APLICACIÓN DE HIELO A LESIONES MUSCULOESQUELETICAS…
REALMENTE SIRVEN LOS BAÑOS DE HIELO? Investigaciones pasadas en la inmersión de agua helada post ejercicio están muy lejos de…
Cochrane Database Syst Rev. 2012 Feb 15;2:CD008262. doi: 10.1002/14651858.CD008262.pub2. Research Support, Non-U.S. Gov't
Does post exercise cryotherapy really work? Cold-water immersion (cryotherapy) for preventing and treating muscle soreness…
Many athletes use `cold water immersion` post-exercise with the belief that it will assist in muscle recovery and improve…
Many athletes use `cold water immersion` post-exercise with the belief that it will assist in muscle recovery and improve…
De nombreux athlètes utilisent la technique d’immersion dans l’eau froide post-entrainement avec la conviction qu'elle…
De nombreux athlètes utilisent la technique d’immersion dans l’eau froide post-entrainement avec la conviction qu'elle…
To ice or not to ice post exercise? From what is said below, ice may be beneficial for recovery post endurance based exercise…
Ice baths, the evidence...see this...
Many athletes use `cold water immersion` post-exercise with the belief that it will assist in muscle recovery and improve…
Many athletes use `cold water immersion` post-exercise with the belief that it will assist in muscle recovery and improve…
Many athletes use `cold water immersion` post-exercise with the belief that it will assist in muscle recovery and improve…
Piyada Nonthachaiyapoom เชื่อหรือไม่ “การยืดกล้ามเนื้อ” ไม่ได้ช่วยให้อาการปวดหลังออกกำลัง (DOMS) ลดลง!!! อาการปวดหลังการออกกำลัง…
Hladna kupka za sprječavanje i liječenje bolova u mišićima nakon tjelovježbe Bolovi u mišićima često se javljaju s odgodom…
Some quality research needed. Any volunteers to sit in baths of ice?
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD008262.pub2/abstract;jsessionid=10B7FEAD320CCF304115865797A90B28.d04t02 "De…
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Many strategies are in use with the intention of preventing or minimising delayed onset muscle soreness and fatigue after…
While few actually enjoy cold water baths, the evidence supports its use over warm water (and other interventions) for avoiding…
Delayed onset muscle soreness commonly results after sports and exercise activity. Cold-water immersion (CWI), which involves…
Cochrane Feb 15 www.ZBlox.com "Authors…
has come across this Cochrane review via the monthly email alert - 'Cold water immersion (cryotherapy) for preventing and…