Cholesterin: fünf Eier pro Woche unbedenklich
Medizin transparent,
Eier enthalten reichlich Cholesterin. Bisherige Studien deuten dennoch an, dass bis zu fünf Eier pro Woche die Gesundheit von…
Gesättigte Fette: keine Entwarnung für das Herz
Medizin transparent,
Und es bringt doch etwas, Fette aus Fleisch- und Milchprodukten zu reduzieren. Mehr ungesättigte Fette aus Pflanzen oder Fisch kö…
Are Fats Unhealthy? The Battle Over Dietary Guidelines
The Incidental Economist,
The following originally appeared on The Upshot (copyright 2015, The New York Times Company). People are passionate about food.
11 Serious Concerns About Vegetable Oils (No. 2 is Scary)
Authority Nutrition,
Fats in the diet are highly controversial. Saturated fat was previously blamed for raising cholesterol and causing heart disease…
15 Things That Everyone Needs to Know About Nutrition
Authority Nutrition,
There is way too much nonsense going around in nutrition. People don’t seem to agree on anything and trying to make sense of it…
Saturated Fat: Good or Bad?
Authority Nutrition,
We’ve been told that saturated fat is unhealthy. It is claimed to raise cholesterol levels and give us heart attacks. However…
20 Mainstream Nutrition Myths (Debunked by Science)
Authority Nutrition,
Mainstream nutrition is full of nonsense. Despite clear advancements in nutrition science, the old myths don’t seem to be going…
3 Reasons Why Bulletproof Coffee is a Bad Idea
Authority Nutrition,
Coffee is awesome. Butter is awesome. Saturated fat is awesome. There is no doubt about it… they have been unfairly demonized.
What to do if a Low-Carb Diet Raises Your Cholesterol
Authority Nutrition,
Low-carb and ketogenic diets are incredibly healthy. They have clear, potentially life-saving benefits for some of the world’s…
Corrections to the New Review Paper on Dietary Fat and Cardiovascular Risk
Whole Health Source,
The meta-analysis by Chowdhury et al. raised quite a furor from certain segments of researchers and the popular media. I find…
Top 11 Biggest Lies About Vegan Diets
Authority Nutrition,
It is claimed that the vegan diet has strong evidence behind it. It is said that it can make people lose weight and even…
Taxing Animal Fat is Necessary – Still Chasing the Usual Suspects
Doc's Opinion,
New Nordic/Scandinavian public recommendations on diet and nutrition will be published this autumn. According to an article (Engl…
Saturated fats cause heart disease and the earth is flat
Doc's Opinion,
If you think flat Earthism is gone, you´re wrong. Some people still believe the earth is flat. The Flat Earth Society even has…
6 Reasons Why Vegetable Oils Are Toxic
Authority Nutrition,
Many people perceive vegetable oils as healthy. Maybe it’s because they have the word “vegetable” in them. I mean… vegetables…
Accused of a crime that never happened – LCHF on trial in Sweden
Doc's Opinion,
There are many examples of people accused of a crime they never committed. If we look at the movies, who doesn´t remember Andy…
On "healthy choices"
russpoldrack.org,
This week, I received an email describing new nutritional recommendations at one of the campus eateries:Please come by O's…
Eggs and Atherosclerosis
Science-Based Medicine,
The headline of a recent Los Angeles Times article is, “No yolk: eating the whole egg as dangerous as smoking?” The question…
3 Ways to Spot Their Lies About Healthy Recipes
chronic health,
Briefly: If I had to name the one word, that is most often used to label something as what it is not, my vote would go to "health…
Diet Modification Trials: Notes on Study Design
Whole Health Source,
The other day, my internet meanderings brought me back to a review of fat modification trials conducted by the Cochrane…