RT @SoCoLimeShot: https://t.co/SQLnpLdQZO

@ketoqueen_lin @DrEenfeldt Rice a member of the grass family , as with all GRAINS is a GI TOXIN !It is NOT an evolutionary appropriate human food! https://t.co/ilzYZgctmF ➡️ https://t.co/7849TfWoQz ➡️ https://t.co/nJ1CdlaKVX

RT @SoCoLimeShot: https://t.co/SQLnpLdQZO

@USDANutrition Why promote toxic foods ? Humans are essential carnivores with absolutely ZERO dietary requirements for any carbohydrates! https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/3ePbh9nWlX

RT @SoCoLimeShot: https://t.co/SQLnpLdQZO

RT @SoCoLimeShot: https://t.co/SQLnpLdQZO

@justinbabet @maxlugavere Plants can not run away. Plants have toxins such as lectins, phytates and oxalates which create “leak gut” ! Market fruits & vegetables are less than 1000 years old ! https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11

RT @SoCoLimeShot: https://t.co/SQLnpLdQZO

RT @SoCoLimeShot: https://t.co/SQLnpLdQZO

https://t.co/SQLnpLdQZO

@UeberFitness @ifixhearts Oatmeal as with any grain product is a GI TOXIN! Humans have no ability to fully break down grass proteins into base amino acids! https://t.co/ilzYZgctmF ➡️ https://t.co/7849TfWoQz ➡️ https://t.co/Z5F42jQ17m ➡️ https://t.co/v22R15

@Macudoc @saaiyer Grains are TOXIC to the human GI track ! Vegetables have chemical defenses such as oxalates, phytates and lectins all anti nutrients! https://t.co/ilzYZgctmF ➡️ https://t.co/7849TfWoQz ➡️ https://t.co/nJ1CdlaKVX

@saaiyer All grains are TOXIC to the human GI track ! EAT FATTY animal sourced foods for the win ! https://t.co/ilzYZgctmF ➡️ https://t.co/7849TfWoQz ➡️ https://t.co/wt63Zq8iLp ➡️ https://t.co/2yBDV8MzHP ➡️ https://t.co/jMVfSuXxx1 ➡️ https://t.co/BYMDmE2Kw

@TeamNutrition @USDANutrition Why ? Grains are toxic! https://t.co/ilzYZfUk8x ➡️ https://t.co/7849TfEfCr

@davo231163 @robertlufkinmd All grain products are toxic to the human GI track ! This coming from a once home baker of home made breads ! https://t.co/ilzYZfUk8x ➡️ https://t.co/7849TfEfCr

@SteakAndIron All grains are toxic to the human GI track ! Basic biochemistry is true whether 1 or 7 billion do not believe it ! https://t.co/ilzYZfUk8x ➡️ https://t.co/7849TfEfCr ➡️ https://t.co/s3KxAXZguj ➡️ https://t.co/V8tO7TGB4f

@SentientBlobBob @AWojnarowski1 @lean_minded @DereckChildres @KenDBerryMD @tednaiman Enjoy ! https://t.co/ilzYZgctmF ➡️ https://t.co/7849TfWoQz ➡️ https://t.co/v22R15hjhE ➡️ https://t.co/VbKqZ8owqa

@SakOstacks @aleph2020 "shown to decrease" is a causal implication not supported by the data. Yes, sometimes there are associations (CRC), but sometimes not even that + contradicted by RCTs - cf Cochrane: https://t.co/r4fp0zeh6v

Research: "There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to reduce the risk of cardiovascular disease, or lower blood cholesterol, or blood pressure." https://t.co/KASclqVn0H

@ayzeesays @saaiyer No human can fully break down protein of members of the grass family in base amino acids. https://t.co/ilzYZgbVx7 ➡️ https://t.co/v22R15gLs6 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/nJ1Cdlad6p ➡️ https://t.co/blLOISFmzc

@BrookdaleLiving Grains are TOXIC TO HUMANS ! No human GI track can fully break down grass proteins in base amino acids! https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/v22R15gLs6

@Conigman @naecrazy2 @robertlufkinmd Steel cut oats is A HIGH SURFACE AREA TOXIC GRAIN - absolutely counter indicated for anyone with diabetes, pre - diabetes or metabolic syndrome! No human GI track can fully breakdown proteins from GRASSES into base amin

RT @thalesnemo: @suenosdeuomi @bigfatsurprise No grains can be fully broken down by the human GI track into base amino acids. Humans are es…

@suenosdeuomi @bigfatsurprise No grains can be fully broken down by the human GI track into base amino acids. Humans are essential carnivores with absolutely NO dietary requirements for any carbohydrates. https://t.co/ilzYZgbVx7 ➡️ https://t.co/v22R15gLs6

@Conigman @naecrazy2 @robertlufkinmd Total BS ! Modern fruits are toxic tree candies and grains are NOT food ! https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/FlqRLgj09U ➡️ https://t.co/iNCVChQh5H ➡️ https://t.co/iBCfBjodaD

@CoolSchoolFood What dangerous propaganda which is factually wrong ! This corporate co-opting of education to make new customers (sick are very profitable) for the next 50 years ! Grain are TOXIC ! https://t.co/ilzYZfUk8x ➡️ https://t.co/v22R14Za3w ➡️ http

@rosdikuat @robertlufkinmd No human’s GI track can break down grain proteins in base amino acids. Humans are essential carnivores. https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/HykGI0DrvQ ➡️ https://t.co/c18jaXJ8U8 ➡️ https://t.co/DGaB

RT @MaryanneDemasi: Cochrane 2017: there is insufficient evidence from RCTs to promote whole grain diets to reduce risk of heart disease ht…

RT @MaryanneDemasi: Cochrane 2017: there is insufficient evidence from RCTs to promote whole grain diets to reduce risk of heart disease ht…

RT @MaryanneDemasi: Cochrane 2017: there is insufficient evidence from RCTs to promote whole grain diets to reduce risk of heart disease ht…

@saaiyer 1️⃣ https://t.co/ilzYZgbVx7 2️⃣ https://t.co/v22R15gLs6 3️⃣ https://t.co/7849TfVR11 4️⃣ https://t.co/VbKqZ8nYAC 5️⃣ https://t.co/jxmkrk2pcu 6️⃣ https://t.co/HMsUniXFfT

@lchfRD All grain products are toxic to humans! https://t.co/v22R15gLs6 ➡️ https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/v6TEPxH4KP➡️ https://t.co/OWjNCIWkSN

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

RT @LowCarbEP: There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to re…

There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to reduce the risk of cardiovascular disease, or lower blood cholesterol, or blood pressure. https://t.co/DBo6lm2bsV

@JohnHenry_US @nsbarsky @StormMela OATMEAL is toxic and NOT an appropriate human food . Grains are foods for RUMINANTS NOT humans ! OATMEAL is high glycemic high surface area food which spikes blood glucose! JUST SKIP IT ! https://t.co/ilzYZgbVx7 ➡️ https:

@trying_myself @real_galactic_f @manujosephsan All grains are toxic! 1️⃣ https://t.co/ilzYZgbVx7 2️⃣ https://t.co/7849TfVR11 3️⃣ https://t.co/v22R15gLs6

@drandyphung All grains are a toxin & a plethora of antinutrients! 1️⃣ https://t.co/ilzYZgbVx7 2️⃣ https://t.co/v22R15gLs6 3️⃣ https://t.co/7849TfVR11 4️⃣ https://t.co/jMVfSuWZHt

@TyRBeal Breads formed from grains are an anti nutrient & the first processed food! 1️⃣ https://t.co/v22R14Za3w 2️⃣ https://t.co/ilzYZfUk8x 3️⃣ https://t.co/7849TfEfCr https://t.co/i1u3dHLuFJ

@NutritionMadeS3 We don't have to generalise those results. We have other studies looking at the mythical health benefits of holy whole grains. https://t.co/lNR0iMe6x4 https://t.co/a5cUI1q9yJ

@TyRBeal Grains are evil especially in the US with the semi-dwarf variety of wheat . They all have similarly structured proteins to make people ill. https://t.co/ilzYZgbVx7 ➡️ https://t.co/7849TfVR11 ➡️ https://t.co/v22R15gLs6

@drjkahn @FructoseNo @ProfTimNoakes @DrAseemMalhotra @KenDBerryMD @VinnieTortorich @GHGGuru @jamescophoto @fleroy1974 @Travis_Statham @GrassBased Grains are a toxin! No human GI track can fully break down grains’ proteins into base amino acids. 1️⃣ https:/

@bhalomanush 🤣🤣🤣Such outdated and factually wrong advise! No human’s GI track can break down GRAIN PROTEINS into base amino acids. Modern fruits are just toxic tree candies. 1️⃣ https://t.co/jFLs53XJhV 2️⃣ https://t.co/ilzYZgbVx7 3️⃣ https://t.co/7849TfVR1

RT @thalesnemo: @bmb38417280 @TyRBeal Plants are full of toxins ! They can not run away ! 1️⃣ https://t.co/ilzYZgbVx7 2️⃣ https://t.co/v22R…

@bmb38417280 @TyRBeal Plants are full of toxins ! They can not run away ! 1️⃣ https://t.co/ilzYZgbVx7 2️⃣ https://t.co/v22R15gLs6 3️⃣ https://t.co/7849TfVR11

@ante_pho @bigfatsurprise Humans are incapable of fully breaking down proteins from grains in base amino acids. 1️⃣ https://t.co/ilzYZgbVx7 2️⃣ https://t.co/jFLs53XJhV 3️⃣ https://t.co/7849TfVR11. High carb diet such SAD is the cause of metabolic syndrome.

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

Los q consumen cereales integrales, llevan vidas más saludables? Por ende mejor salud. También se demuestra q no son perjudiciales claro está

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: ’After reviewing the evidence in the nine studies selected, researchers found no positive effects on blood cholesterol or…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: ’After reviewing the evidence in the nine studies selected, researchers found no positive effects on blood cholesterol or…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

Right. "Healthy whole grains" is a marketing phrase. Tell me you eat boiled whole wheat berries, and then let's talk.

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: ’After reviewing the evidence in the nine studies selected, researchers found no positive effects on blood cholesterol or…

RT @DiscoStew66: ’After reviewing the evidence in the nine studies selected, researchers found no positive effects on blood cholesterol or…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

For me grains are not needed in my diet. I chose other whole foods to keep me metabolically heathy

#desperation. I can't believe an NHS Dr retweeted this too.

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

RT @drjohnmorley: Whole grain cereals for cardiovascular disease https://t.co/1jlRXAJGv9

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

Whole grain cereals for cardiovascular disease https://t.co/1jlRXAJGv9

RT @DiscoStew66: Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to reco…

Do whole grains reduce the risk of CVD? “There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to reduce the risk of cardiovascular disease, or lower blood cholesterol, or blood pressure.”

RT @DiscoStew66: ’After reviewing the evidence in the nine studies selected, researchers found no positive effects on blood cholesterol or…

They should have stopped at SIX !

’After reviewing the evidence in the nine studies selected, researchers found no positive effects on blood cholesterol or blood pressure attributable to whole grain diets.’ https://t.co/jmbXtHh7er https://t.co/8Tz8xDOaQy

@TheGutHealthDoc @saragrafenauer Who is the “Paleo Brigade”? There’s no references listed in there that I can see on your statements? Have you got links? Did you see this one? https://t.co/pooaN8tn18

@ManageDiabetes @amypcampbell Wholegrains https://t.co/pooaN8tn18 https://t.co/xVqv6q10fW

@crunchy_keto Then there’s this https://t.co/wETo37Wdj0

@T_Fiolet L’épidémiologie nutritionnelle est malheureusement un champ de mines, donc difficile à interpréter. Voir https://t.co/3ut7RWeGdR Voir sur le sujet des céréales complètes la discordance avec les RCT. https://t.co/Jb5FabodFX

@ScepticalDoctor I can't directly because INDUSTRY WON'T FUND THESE STUDIES. I can indirectly. But let's start with whole grains vs refined grains. Here are two for you: CVD https://t.co/bY1xohdAgR T2DM https://t.co/3BCbBHIqZg Note the conclusions

@ScepticalDoctor @pilot_vegan @wyadvd Then we have insufficient evidence for a benefit for CVD. https://t.co/lNR0iMe6x4

RT @DiscoStew66: “There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to…

RT @DiscoStew66: “There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to…

“There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to reduce the risk of cardiovascular disease, or lower blood cholesterol, or blood pressure." https://t.co/8Tz8xDOaQy https://t.co/rDe

RT @fleroy1974: @DiscoStew66 @MadPharmacist1 @TheTodayShow But.. But... Whole grains prevent cardiovascular disease! Oh wait... https://t.c…

RT @fleroy1974: @DiscoStew66 @MadPharmacist1 @TheTodayShow But.. But... Whole grains prevent cardiovascular disease! Oh wait... https://t.c…

@DiscoStew66 @MadPharmacist1 @TheTodayShow But.. But... Whole grains prevent cardiovascular disease! Oh wait... https://t.co/r4fp0zdJgX https://t.co/URL8z5bSBw

@TrejbalChris @KenDBerryMD Sorry. Not correct. Cochrane says no for diabetes and CVD. https://t.co/3BCbBHIqZg https://t.co/lNR0iMe6x4

“There is insufficient evidence from randomised controlled trials to date to recommend consumption of whole grain diets to reduce the risk of cardiovascular disease, or lower blood cholesterol, or blood pressure." https://t.co/CWP05JOm1e

RT @DiscoStew66: Do whole grains reduce cardiovascular disease, cholesterol, or blood pressure? https://t.co/8Tz8xDOaQy https://t.co/WTT3X…

RT @DiscoStew66: Do whole grains reduce cardiovascular disease, cholesterol, or blood pressure? https://t.co/8Tz8xDOaQy https://t.co/WTT3X…

RT @DiscoStew66: Do whole grains reduce cardiovascular disease, cholesterol, or blood pressure? https://t.co/8Tz8xDOaQy https://t.co/WTT3X…